https://www.washingtonpost.com/news/morning-mix/wp/2014/11/20/text-neck-is-becoming-an-epidemic-and-could-wreck-your-spine/
About Us
Nordic Walking is a safe and sociable way to improve your health, your fitness and your well-being. It is excellent all-round energising exercise - and great for toning your muscles and helping you to lose weight.