http://www.womenshealthmag.com/weight-loss/healthy-pantry-foods-lose-weight
Chilterns Nordic Walkers know that a healthy diet is part of the Nordic Walking fitness regime. This article gives some helpful insights.
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Nordic Walking is a safe and sociable way to improve your health, your fitness and your well-being. It is excellent all-round energising exercise - and great for toning your muscles and helping you to lose weight.